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Yoga’s Benefits Beyond Strength and Flexibility

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Description:

Do you feel stressed at this time of the semester? Yoga can have physiological implications through decreasing the negative effects of stress on the cardiovascular system and reducing the risk of heart disease. Dr. Stacy Hunter will share her research about the impact of yoga on heart health. Faculty interested in the benefits of yoga, this session is for you!
This workshop supports the university’s goal to provide the necessary services, resources, and infrastructure to support the university’s strategic direction, including programs to sustain a highly qualified, diverse, motivated, and satisfied faculty.

Presented by:
Dr. Stacy Hunter, Assistant Professor, Health and Human Performance

Co-Sponsored by the Coalition of Black Faculty & Staff and Faculty Development

Tags:
ff
Duration:
60 minutes
Department:
Faculty Development