Mental Yoga for the Mind: Introducing emWave
There are no sessions scheduled at this time.
Topic Details
- Description:
Using emWave, a simple biofeedback tool, you can transform your response to stress and learn to attain a calm and focused mind.
- Duration:
- 50 minutes
- Department:
- Counseling Center
- Additional Info:
- http://www.counseling.txstate.edu/outreach/DEAL.html