Graduate school is time-consuming, and balancing academic, work, and personal life is challenging. This session will provide attendees with tips and techniques for evaluating and managing their time and attention. Students will learn mindful productivity strategies to increase time for deep work and reduce stress and overwhelm. Both print and digital tools will be introduced.
To return to the complete Shop Talks schedule, visit: www.gradcollege.txstate.edu/events/shoptalks