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Grad College Shop Talks – Coping Through Panic, Anxiety, and Dread During Graduate School

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Topic Details

Description:

This Shop Talks session will explore the body's response to feelings of acute anxiety, fear, panic, and dread. It will also include working to engage coping skills that help to bring the body back to homeostasis.
See the full Shop Talks schedule here: www.gradcollege.txstate.edu/events/shoptalks

Duration:
60 minutes
Department:
The Graduate College
Additional Info:
https://www.gradcollege.txstate.edu/events/shoptalks.html