Stress is one of the biggest issues new teachers face when they enter the classroom. Join us for practical workshop about Mindfulness and Meditation for the pre-service teacher. You will learn the facts about mindfulness, what it means for the average person, and finally experience a guided walk-through of progressive relaxation and mindfulness exercises.
Presented in cooperation with The Counseling Center.
** This presentation will be broadcast via Zoom. If you plan to attend in person, please register for one of the other sections. On the day of the presentation you will be sent a link that will give you access to the presentation. You will be able to listen a watch the presentation, but we will not be taking questions from online viewers.
