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Grad College Shop Talk: Managing Stress in Graduate School

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Topic Details

Description:

Stretched too thin? Anyone in grad school knows that when it comes to work-life balance the struggle is a little too real. We tend be very achievement oriented, have high expectations of ourselves, and say “yes” to more than we really have time for. The stress, over commitment, and inability to attend to all of the important parts of our life are only exacerbated by our academic demands. Despite it being challenging, it is possible. This Shop Talk will focus on strategies to help you better manage the expectations and requirements of graduate school.

This Shop Talk falls under the Degree Success category for the Certificate of Completion.

To go back to the full Shop Talk schedule, click here: http://www.gradcollege.txstate.edu/events/shoptalks.html

Duration:
90 minutes
Department:
The Graduate College