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Mental Health Fitness

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Topic Details

Description:

People who are happier and more content with their lives tend to handle life problems and distress more effectively and in a shorter period of time, so come to this workshop to get a better understanding of how to find happiness and contentment in your life.

Duration:
50 minutes
Department:
Counseling Center
Additional Info:
http://www.counseling.txstate.edu/outreach/DEAL.html